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Happiness Skills

Edith Packer

Presented at: TJS 1991

Date: Aug 04, 1991

This lecture will discuss the conscious and subconscious conclusions, attitudes, and skills required for successful living and the achievement of a positive emotional state in everyday life. Application will be made to the four crucial areas of work, romantic relationships, friendships, and leisure. The lecture will explain the importance of such attitudes and skills as focusing on positive goals, thinking long range, holding perspective, not exaggerating the significance of failure, not fearing negative emotions, and commitment to action.


Parts: 1

Handout: none


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