Do you select actions because they help you to achieve values (“motivation by love”) or avoid disvalues (“motivation by fear”)? The same action can lead to happiness or suffering depending on your reason for taking it. You will learn:
 • The full meaning of “motivation by love” and its antithesis “motivation by fear”
 • The need to act from “motivation by love,” i.e., with the achievement of your values as your primary focus
 • How to switch to a values-focus when you spot “motivation by fear”.