In this talk, recorded live as part of a series of web meetups by the Ayn Rand Institute Europe, Tal Tsfany, ARI’s president and CEO, discusses how to train one’s mind to be congenial to the state of consciousness defined as happiness. He covers the “happiness skills” he acquired in his journey to reprogram his subconscious and shares ideas and resources on how to shape one’s mind and character in order to develop thinking habits that allow for effective pursuit of goals and values. Among other topics, he explains the importance of training, or retraining, one’s mind to run automatized processes that allow for the achievement of happiness, and the importance of understanding one’s emotions.